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Can't Wait Till Next Athletics Season

15 November 2024

Can't wait to be flying through the air in the summer heat again! 🦅☀️

2024 Year Review

28 January 2025
2024 Year Review

Hand Walks

27 January 2025
Long Arm Hand Walks

Hamstring Stretch (Crossed Leg)

15 December 2024
Hamstring Stretch (Crossed Leg)

Online Personal Training

15 December 2024
Online Personal Training 

Inverted Row

13 December 2024
Inverted Row 

Hamstring Stretch (Feet Facing Outwards)

12 December 2024
Hamstring Stretch (Feet Facing Outwards)

Gift Cards Available

11 December 2024
Gift Cards available! 🎁

Hamstring Stretch (Feet Facing Inwards)

26 November 2024
Hamstring Stretch (Feet Facing Inwards)

Dumbbell Lateral & Frontal Raises

22 November 2024
Dumbbell Lateral & Frontal Raise

Standing Hamstring Stretch

20 November 2024
Standing Single Hamstring Stretch
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