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October Challenge - 100 Kettlebell Swings
1 October 2024
100 Kettlebell Swings As Fast As Possible!
100 Kettlebell Swings As Fast As Possible! 🔥
Prizes for top 3 men and women 🎁
🥇 1st Place = FREE 45 min Sports Massage
🥈 2nd Place = £10 Discount off a Personal Training or Sports Massage Session
🥉 3rd Place = £5 Discount off a Personal Training or Sports Massage Session
Please contact us to take part!
Competition ends 8pm on 31st October 2024.
Prizes must be redeemed within 3 months after the winners are announced on the 2nd November 2024.
2024 Year Review
Long Arm Hand Walks
Hamstring Stretch (Crossed Leg)
Online Personal Training
Inverted Row
Hamstring Stretch (Feet Facing Outwards)
Gift Cards available! 🎁
Hamstring Stretch (Feet Facing Inwards)
Dumbbell Lateral & Frontal Raise
Standing Single Hamstring Stretch