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Women's Only Personal Training
8 August 2024
1-2-1 Personal Training Sessions available with Chelsea Grenfell
Exciting News!
We are now offering Women's Only Personal Training Sessions at our private studio in Werrington.
These sessions will be led by Chelsea.
- Indoor and Outdoor Training Facilities.
- Pre and Post-Natal Qualified.
- 10 + Years Experience in Competitive Sport.
- Online Training Programmes.
2024 Year Review
Long Arm Hand Walks
Hamstring Stretch (Crossed Leg)
Online Personal Training
Inverted Row
Hamstring Stretch (Feet Facing Outwards)
Gift Cards available! 🎁
Hamstring Stretch (Feet Facing Inwards)
Dumbbell Lateral & Frontal Raise
Standing Single Hamstring Stretch