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Dumbbell Lateral & Frontal Raises
22 November 2024
Dumbbell Lateral & Frontal Raise
Here's a good shoulder combo you can do with dumbbells! 🔥
Dumbbell Frontal and Lateral Raises 👇
Try to do 6-12 reps of each movement in a row.
2-4 sets! 💪
2024 Year Review
Long Arm Hand Walks
Hamstring Stretch (Crossed Leg)
Online Personal Training
Inverted Row
Hamstring Stretch (Feet Facing Outwards)
Gift Cards available! 🎁
Hamstring Stretch (Feet Facing Inwards)
Standing Single Hamstring Stretch
Oundle Home Appointments