OUR SERVICES
Sports Massage
Deep tissue massage utilising advanced techniques.
Injury diagnosis and treatment.
Dry Cupping
Increase blood flow, remove toxins and create a stretch reflex.
Hot Stone Massage
Luxury massage with hot stones that can penetrate deep into the muscles.
Online Personal Training
Online Personal Training delivered on a one-to-one basis that is tailored to meet your goals and needs wherever you are in the world!
Training Programs & Nutrition
Personalised workouts, nutrition guidance, and meal plans.
THRIVE THERAPY & FITNESS
Select a service area to get started!
Experience the benefits and accountability of Personal Training from anywhere in the world
Joel Grenfell
Sports Massage Therapist
Personal Trainer
Exercise Referral Instructor
Pre-Post Natal Instructor
Dry Cupping Therapist
Hot Stone Therapist
Pregnancy Massage
CIMSPA Member
SMA Gold Member
CONTACT US
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ABOUT
We are a husband and wife team that provide Personal Training and Sports Massage services in Peterborough, Oundle and Online.
We offer the following services:
Personal Training
Pre-Post Natal Personal Training
Online Training Programs
Sports Massage Therapy
Dry Cupping
Group Exercise Classes